Stretch your SNAP benefits.
Eat healthier.
Live better.
Understand SNAP, estimate the maximum monthly amount for your household, and find trusted state and local food resources.
What is SNAP?
Learn what SNAP is, why it exists, who it helps, and how it works.
Estimate Benefits
See the maximum monthly SNAP amount for your household size and location.
Find My State Resources
Find your official application, hotline, local office, and EBT information.
Find Food Help Near Me
Find food banks, meal programs, and community assistance near you.
SNAP at a glance
42.1 million people
Average monthly SNAP participation in FY2025.
$188 per person
Average monthly benefit in FY2025.
$95.0 billion in food benefits
SNAP food benefits issued in FY2025.
79% of participating households
Included a child, an older adult, or a nonelderly person with a disability in FY2023.
SNAP helps eligible households buy food. We’re here to make the program easier to understand and trusted help easier to find.